FPAC Summer 2010 Practice Times
Peter's Group
Starting June 7th
Monday – Wednesday – Friday
2:00 – 2:50 or 3:00 – 3:50
Jeana's Group
Starting June 7th
Monday – Tuesday – Thursday – Friday
2:00 – 4:00 PM (Mon & Fri will be 1 hour dryland, 1 hour swimming)
Wednesday – Saturday
6:00 – 7:30 AM (Saturday is for select group of swimmers only)
** Come prepared for dryland – running shoes and outdoor clothes**
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
2:00 – 4:00 1 hr dryland |
2 – 4 (swim) |
6 – 7:30 AM (swim) |
2 – 4 (swim) |
2 – 4 (1 hr dryland) |
6 – 7:30 AM (swim) |
Senior Group
Starting May 10th: Monday – Wednesday – Friday
6:00 – 7:30 AM
Starting June 7th:
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
5:45 – 7:45
2:00 – 4:00 1 hr dryland |
2:00 – 4:00 (swim) | 6 – 7:30 AM 7:45 – 8:15 Wts
2:00 – 4:00 (swim) |
2:00 – 4:00 (swim) | 5:45 – 7:45
2:00 – 4:00 (1 hr dryland) |
5:45 – 7:45 AM |
** Be prepared for anything during dryland – running shoes and outdoor clothes**